Teaching children and families the essential tools of yoga and mindfulness.
For all beings to connect with their own powerful light.
My mission is to invite more joy, peace, and light into the lives of children and families through mindfulness, yoga, and a deeper connection to mind, body, and spirit.
Its fun to do yoga with family and friends. You get to choose what you do and if you’re not comfortable with something, you don’t have to do it. It’s one of the highlights of our week. It’s a fun way to move my body. My favorite thing is yoga dance parties and partner boat with my mom. Kara Lee is fun and patient and super kind. I love family yoga!Miri K
Family yoga is special time with my daughter and with friends. We’re getting stronger and more flexible together and we’re having fun while we do it. Every class is different – from coloring heart mandalas to hula hoops to yoga jenga, there is always something to look forward to. I leave the class feeling relaxed and rejuvenated. Kara Lee’s presence is calming and wonderful. She helps all of us feel special and makes family yoga one of our very favorite times of the week.Sandi K