I help children and families discover the delight of yoga and mindfulness.
Teaching people how to experience more inner peace is my passion.
I’m Kara-Lee Ruotolo and I teach kids and family yoga and mindfulness in Seattle. You will find me in Seattle public schools, studios, private homes, community centers, local parks, and on retreats teaching yoga and mindfulness. It brings me great joy to share this with the world.
My vision is for every child to tap into their own powerful light.
My mission is to invite more joy, peace, and light into the lives of children and families through mindfulness, yoga, and a deeper connection to mind, body, and spirit.
Kara-lee welcomes her student youngsters to her classes with great joy and enthusiasm, immediately bringing comfort and delight to the kids as they arrive. It is a marvel to witness her weave play, teachings, movement, mindfulness and quiet with a group of excited kids, but she does it with levity and skill. The kids are attentive, laughing, roaring like lions, taking big deep breaths, sitting in meditative moments, singing heart full songs, and so much more. Kara-lee is a wonderful blend of a loving presence, fun fun fun, and a gifted teacher of healthy ways of being for kids. I would love for all kids to get to spend time in her classes, their lives would be brighter and our world would be kinder!Dee Hein
Transitioning from summer fun and back to school can be challenging for children and families. I’ve put together a free download with seven ways to make that transition a little easier. Grab your free download – fill out the form to receive your tips and reminders to shift into the Autumn season with ease and JOY!